Wednesday, 30 May 2018

 DO YOU SUPPORT REGULAR DIAGNOSIS?
Author: Ishwarya J.

Image result for regular health check up

It is a general issue that people take regular diagnosis for granted. Many of them skips or just ignore the suggestions of getting a health checkup done once they cross youth. They fail to realize the seriousness of taking care of their body and just do not follow the saying “PREVENTION IS BETTER THAN CURE”.
WHY IS DIAGNOSIS IMPORTANT?
1.It is better to get diagnosed regularly because unknowingly there might be  the chances of facing any problems which if unnoticed could go to a critical stage.
2. Genetics has an influence after certain age so sometimes due to hereditary possible to get health problems diabetes, hypertension etc. And regular diagnosis is necessary to keep control of such issues. A deeper it’s insight to this will be dealt later.
3. Regular diagnosis helps us in keeping a track of the performance of our body.
Generally, diabetes, hypertension etc. are the most common problems that are encountered during middle age so it is advisable to everyone to go for a regular diagnosis.
WHAT ARE THE SYMPTOMS?
DIABETES:
1. Frequent urination
2. Intense hunger
3. Unusual weight loss or gain.
4. Disproportionate thirst. 
HOW TO OVERCOME DIABETES?
All types of diabetes are treatable. Diabetes is usually treated with tablets, exercise and a special diet, but sometimes insulin injections are also required. In case if diabetes is not adequately controlled the patient has a significantly higher risk of developing complications.
HYPERTENSION: what is hypertension?
Abnormally high blood pressure is called hypertension.
SYMPTOMS OF HYPERTENSION:
Blood spots in the eyes
Dizziness
And according to the researches normal blood pressure is 120 over 20 mm of mercury.
HOW TO OVERCOME HYPERTENSION:
Regular physical exercise.
Stress reduction through yoga.
Smoking and consumption of alcohol could lead to an increase of blood pressure so it’s advisable to avoid them.
In case you realize this hypertension lately then you might have to use antihypertensive drugs.
Any negligence in the process of identifying this issue could lead to serious heart attack provoking immediate death.
 One common point that is worth noting is that it is better to have a fixed set of time for the regular health checkups to avoid further complications and it apparently feels to be the best way through which a family could stay stronger and happier.

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