Dr. Alka Ramsinghi

   As A Girl

“How Should Be Safe During travel By  Strange people“

 _{जीवनएकयात्राहै,ऐसेहीहमभीअनेकयात्राएँकरतेहैं,जोबहुत हीमजेदारहोताहैलेकिनतबतक, जबतकयात्रासुरक्षितहो।}

 _{किसीभीआकस्मिकदुर्घटनायाअवांछितपरेशानीसेयात्रामुसीबतबनजातीहै, विशेषतःमहिलाओंयालड़कियोंकेलिये।}

_{महिलाओंयालड़कियोंकोट्रेनऔरबसमेंयाराहचलतेभीअसमाजिकतत्वों,संदिग्धअजनबियोंऔरउनकीअश्लीलटिप्पणियोंऔरछेड़छाड़जैसेदुर्व्यवहारझेलनेपड़तेहैं।}

_{इससेनिपटनाहरमहिलाकोआनाआवश्यकहै,क्योंकिअपनीसुरक्षास्वयंकीजिम्मेदारीहै।} 

   _{निम्नकुछसावधानियांरखकरयात्रासुकूनभरीऔरसुरक्षितबनाईजासकतीहै।}

_{1.यात्राकेदौरानसहयात्रियोंकेसाथबातव्यवहारउचितहैपरंतुअपनीगोपनीयताकेसाथमतलबअपनीनिजीजानकारियां,पहचान,औरगंतव्यस्थानकीजानकारीकिसीसेभीनबाँटे।}

_{2.अपनाकीमतीऔरआवश्यकसामानजैसेटिकट,पैसेऔरअपनेपहचानपत्रकिसीपहुँचमेंरखेजानेवालेपर्सयापॉकेटमेंरखेंजिससेनिकालनेमेंसुविधाहो।}

_{3.अपनेआवश्यकcontactno’s,अथवाemergencyno’sकोडायरीयामोबाइलमेंspeeddialमेंरखें, ताकिशीघ्रतासेमिलजाये।}

_{4.संदिग्धव्यक्तियोंसेसतर्करहेंऔरसहयात्रियोंऔररेलयाबसप्रशासनकोअवगतकराएं।}

_{5.किसीभीप्रकारकाभयहोनेपरhelplineno1091या112परcallकरकेमददलेसकतेहैंइसलियेयहno, यादरखें।}

_{6.आवश्यकहोनेपरप्रशासनिकसहायतासेअपनीseatयाbirthबदलवानेकाप्रयासकरें}

_{7.यदिआपअकेलेयात्राकररहेहैंतोअपनेहावभावसेडरयाअविश्वासनझलकनेदेंताकिकोईउसकादुरुपयोगनकरसके।}

_{8.अजनबियोंसेअधिकघनिष्टबातव्यवहारयाखानेपीनेकाआदानप्रदानऔरउपयोगनकरें।}

_{9.अपनीयात्राकेदौरानपूरीतरहसचेतरहें,गहरीनींदयासोनेकीस्थितिसेबचेंयासतर्कतासेसोयें।}

_{10.यात्राकेदौरानसुरक्षाऔरसहूलियतआपकानागरिकअधिकारहैबससचेतहोकरआपअपनीयात्राकाआनंदलेसकतेहैं।}

           _{"सफर को suffer ना करें,सावधान और सतर्क रहें।"}

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_{writer -Dr. Alka Ramsinghani}

Use your holidays efficiently

Author - Rasool Fatima 

Students are busy in schools, colleges and tuition for the whole year the only long holidays which they get is  summer holidays in which they get time for themselves. You get a good time so utilize it wisely. Following is some useful tips to make your holiday exciting and useful, you can use these holiday by learning something new in spite of wasting it without making any plan, so guys just pick any one idea from following and learn with fun.

Plan some trips:

Plan some trips with your family go out, so that your mind gets refreshed. As you got long holidays so plan

16 Ways To Nurture Your Child Better

By- Shravani Prabhudesai 

·         Childhood is a time of rapid growth and development and studying these changes is endlessly stimulating.

·         Child psychology is also called as child development. Child development is all about the biological, mental and emotional changes that take place in an infant until the end of adolescence. 

·         Understanding your child is the most important things  that you should learn as a parent.  A persons childhood is sometimes most complicated and it can then  affect  his whole life.

·         Children are born humans and as parents it is our responsibility to teach them how to be good human beings.

·         On the whole, child psychology is the study of influences of environmental and biological  factors on child and his behaviour  of mind in accordance.

·         Lack of awareness about child development can often lead to poor judgement of children, which in turn leads to poor parenting situations.

16  Ways that help you to understand  your child better

5 Ways to Improve Your Child Personality

✍Rasool Fatima

Children’s are the future of the country, so it is very important to give them best care and education. The main problem in now days is parents don’t get much time to spend with their children because of job busy life. Just by sending their children to best schools and tuition doesn't mean that you have completed your responsibility.

Children need love, care and attention of parents and beloved person, every child is special, proper and appropriate nurturing method can improve their personality and behavior Some following tips will help you to look after your loving child .

•       Friendly nature: Talk to your child in a friendly manner this will help in creating a good communication with your child. Discuss their daily routine by asking good as well as bad things happened in school or tuition. Then children feel free to tell their feelings, their likes and dislikes, and in which things they are interested. This will help in improving their talent, as if they like dancing so you can help your child from an early age.

•       Treat them in a positive way: Children’s do a lot of mistakes sometime for fun and sometimes they try something new so don’t scold your child. Make them understand in a polite manner that doing so is harmful, bad thing or you can get injured.

BEYOND THE EXAM MARKS

AUTHOR - RASOOL FATIMA         

WHAT IS EXAM ?  Honestly saying it is only the result of 3 hours writing in a paper what you have read perfectly in a year.

Result can affect your planning but never can hide your talent both academic or extra-curricular.

Our education system has some very serious problems. It includes giving more preference to good marks over the knowledge and no encouragement of the students who think differently. Our schools and colleges only focus on scoring good marks in schools not on their actual knowledge and field of interest. And in this race of scoring goods marks, student potential of doing something great of his/her interest gets unperformed. Real learning is not the priority, students are being trained to clear the exam and to get a job. 

Everyone is encouraging rat race of getting good, not good but highest marks: Every parent wants their children to score good marks and to be on the top of the class. When the results are out parents start comparing their kids with the other kids. Kids get under pressure of scoring good marks in exams, so they start cramming the text books earlier night and they write it on the next day without understanding it. After giving the exam they forget whatever they have studied, therefore there is no learning.

Marks cannot judge someone’s talent

Scoring less marks in the exam is not the end of the life. If you are passionate in your work and have a strong desire to do something than no one can stop you. Great people like Steve Jobs, Bill Gates and Larry Ellison are all college dropouts but they all have become successful by their hard work and dedication towards their work. In the race of marks, students are becoming less creative. Some students can study which is already established and written in textbooks, but some like to create new things by their own, so grab the opportunities to show your talents.

Pressure of perform well and scoring high affects children's emotions: 

Fear of getting good marks in examination in students cause severe headaches, depression, loss of appetite, various mood disorder, sleeplessness and anxiety. For some student failure in expectation causes a psychological threat that they get demotivated and sometimes children commit suicide due to the unpleasant 

behavior and rude attitude of their parents after when they score poor marks. Even the teachers discourage and scolds them for not performing good in exams and the students starts feeling that they are good for nothing.

अपने मासूम के प्रति गंभीर बने

आज सुबह अख़बार में पढ़ने को मिला, नोयडा के नामी स्कूल की 9वीं कक्षा की छात्रा ने खुदकुशी कर ली जिसकी वजह परीक्षा में कम अंक एवं शिक्षक द्वारा दवाब डाला जाना था। उस छात्रा ने घर में शिक्षक द्वारा गलत ढंग से छूने की शिकायत कई बार की परंतु पिता ने गलतफहमी समझकर समझाया कि शिक्षक, गुरुजन सम्माननीय होते हैं। स्कूल में शिकायत करने की वजह से उसे परीक्षा में फ़ैल करने की धमकी मिल रही थी, नतीजा वो लड़की डिप्रेशन में चली गई, जिसकी वजह से उसने खुदखुशी कर ली थी। उक्त घटनाक्रम का दोषी किसे माना जाये? हालाँकि शिक्षक पर केस दर्ज हो चूका है।

इस केस में उस लड़की ने अपनी आपबीती एवं समस्या बताने की कोशिश जरूर की पर उसे आपेक्षित सहयोग नहीँ मिल सका, शायद जिसकी वजह से वो भावनात्मक रूप से कमजोर होती चली गई, जब अंतर्मन को प्रतीत होता है कि अब उसकी समस्या का कोई समाधान नहीं रह गया है उसके सभी प्रयास निरथर्क हो चुके है, तब ही खुदखुशी जैसी आत्मघाती कदम व्यक्ति उठाता है, जबकि उसकी मदद की जा सकती थी। जब व्यकित विचार शून्य हो जाये, अंतर्मन में कोई उजाला ना हो तब बाहरी सभी सुविधाएं, सुख नगण्य हो जाता है। समय पर समाधान मिल जाने से ऐसे घटनाएं रुक सकती है।

समाज में बच्चों, महिलाओं के साथ छेड़छाड़, शोषण कहीं न कही अवश्य होता ही है, कई घटनाओं में शिकायत होती है पर ज्यादातर मामले या तो सामने ही नहीं आते अथवा दबा दिए जाते हैं, जब कभी ऐसे मामले का पता चले उसे अवश्य गंभीरता से लिया जाना चाहिए।